Plasker Family Chiropractic Blog http://www.drplasker.com/blogplasker-family-chiropractic-blog.html Join us at Plasker Chiropractic for a look at local health and wellness issues! en-us NYK RSS Feeder Allergies and your nervous system http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2022/04/22/allergies-and-your-nervous-system/ Fri, 22 Apr 2022 12:56:35 -0400 <p dir="ltr" style="margin:0px 0px 10px;">While so many of us are excited for spring, with warmer weather, the return of green grass, and the budding trees, thereâs one thing that really holds people back from enjoying itâseasonal allergies.Â</p> <p dir="ltr" style="margin:0px 0px 10px;"><img alt="A close up of a logo Description automatically generated" height="228" src="https://smb.ibsrv.net/imageresizer/image/blog_images/1200x1200/124096/185432/0442046001585677833.jpg" style="display:inline-block;vertical-align:bottom;margin:5px 0px 5px 5px;text-align:right;border:0px;float:right;" width="274" /></p> <p dir="ltr" style="margin:0px 0px 10px;">More than 50 million people suffer from allergies in the United States alone.Â</p> <p dir="ltr" style="margin:0px 0px 10px;">Allergic rhinitis, which is often referred to as hay fever, is a common condition caused by allergic sensitivity to pollens from trees, grasses or weeds, or to airborne mold spores. It can cause symptoms such as sneezing, stuffy nose, runny nose, watery or itchy eyes, and scratchy throats.</p> <p dir="ltr" style="margin:0px 0px 10px;">Those who suffer from allergies often dread the springtime, having to limit their time outside for fear of severe symptoms.Â</p> <p dir="ltr" style="margin:0px 0px 10px;">But fear no more!</p> <p dir="ltr" style="margin:0px 0px 10px;">Your chiropractor can actually help relieve your allergies. It may seem far-fetched that a spinal adjustment could have anything to do with your allergies, but weâre here to prove to you that it can.</p> <h2 dir="ltr" style="margin-top:20px;margin-bottom:10px;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:500;line-height:1.1;color:inherit;">What Causes Allergic Reactions?</h2> <p dir="ltr" style="margin:0px 0px 10px;">First, letâs dive into what causes allergies. Generally speaking, your immune system recognizes and removes harmful substances from the body, when functioning correctly. But occasionally, your immune system goes into protection mode against a substance that is usually considered harmless.Â</p> <p dir="ltr" style="margin:0px 0px 10px;">Then, your body goes into protection mode. It tries to remove the substance, sometimes by sneezing or coughing. These are the symptoms you feel when youâre suffering from allergies.</p> <h2 dir="ltr" style="margin-top:20px;margin-bottom:10px;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:500;line-height:1.1;color:inherit;">The Magic Link to the Immune System</h2> <p dir="ltr" style="margin:0px 0px 10px;">While adjusting your spine can seem like a pretty straight forward concept, it might become cloudy when thinking about the effects it has on the body.</p> <p dir="ltr" style="margin:0px 0px 10px;">A misalignment in the spine blocks the proper flow of information through the nervous system to the brain, which weakens your immune system. By getting a chiropractic adjustment, you can bring balance to your nervous system and improve your immune system in return.Â</p> <p dir="ltr" style="margin:0px 0px 10px;">A healthy nervous system keeps all other systems of your body functioning properly, including your immune system. Since the brain, spinal cord, and spinal nerves compromise the nervous system, receiving a chiropractic adjustment can help your nervous system function better. This, in turn, helps your entire body work better.</p> <h2 dir="ltr" style="margin-top:20px;margin-bottom:10px;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:500;line-height:1.1;color:inherit;">Chiropractic Care for Allergies</h2> <p dir="ltr" style="margin:0px 0px 10px;">If your immune system is functioning properly, your body will stop overreacting to perceived allergens. When it overreacts, the body over-produces mucus, which builds up to the point where it causes upper respiratory infections, sinus infections, and even digestive problems</p> <p dir="ltr" style="margin:0px 0px 10px;">To get ahead of allergy season, schedule a spinal adjustment today. Your chiropractor can work with you to strengthen your immune system, align your spine, and allow your body to function better as it fights off allergies.</p> <p dir="ltr" style="margin:0px 0px 10px;">Â</p> <p dir="ltr" style="margin:0px 0px 10px;">Contact our office to see if we can help!</p> St Patty's day - Is your long term health, just luck? http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2022/03/15/st-pattys-day--is-your-long-term-health-just-luck/ Tue, 15 Mar 2022 15:10:07 -0400 <p><img alt="" src="https://drplasker.com/uploads/LongTermHealthLuckLogoBold.png" style="border-width: 12px; border-style: solid; width: 850px; height: 643px;" /></p> Brady wins # 7 http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2021/02/08/brady-wins--7/ Mon, 08 Feb 2021 12:21:53 -0500 <header> <h1>Tom Brady Named Honorary 100 Year Lifestyle Quarterback</h1> <p><time>February 8, 2021</time>ÂbyÂ<a href="https://www.battertonchiropractic.com/author/admin/" rel="author">100 Year Lifestyle</a>Â<a href="https://www.battertonchiropractic.com/2021/02/08/tom-brady-named-honorary-quarterback-100-year-lifestyle/#respond">Leave a Comment</a></p> </header> <h3>Share this:</h3> <ul> <li><a data-shared="sharing-facebook-9460" href="https://www.battertonchiropractic.com/2021/02/08/tom-brady-named-honorary-quarterback-100-year-lifestyle/?share=facebook&amp;nb=1" rel="nofollow noopener noreferrer" target="_blank" title="Click to share on Facebook">Click to share on Facebook (Opens in new window)</a></li> <li><a data-shared="" href="https://www.battertonchiropractic.com/2021/02/08/tom-brady-named-honorary-quarterback-100-year-lifestyle/#print" rel="nofollow noopener noreferrer" target="_blank" title="Click to print">Click to print (Opens in new window)</a></li> </ul> <p><img alt="" height="169" loading="lazy" src="http://100ylclonesite.100ylhealthunlimited.com/wp-content/uploads/sites/4/2021/02/TomBrady-300x169.jpg" width="300" />Tom Brady won his seventh Super Bowl title, was voted MVP for the fifth time and was named the honorary 100 Year Lifestyle quarterback. Brady has shown that your chronological age doesnât matter near as much as your mindset, your choices, and yourÂ<a href="https://www.battertonchiropractic.com/longevity-performance/">lifestyle</a>. Brady has made good nutrition, chiropractic care, massage, and a positive outlook the new standard of care for athletes of all ages who want to perform at their highest level for a lifetime. We call it 100:100, 100 percent for 100 years.</p> <p>Brady has worked extremely hard to become the GOAT, the greatest of all time. He played his college ball at Michigan and wasÂ<a href="https://www.insider.com/tom-brady-nfl-draft-quarterbacks-2017-2">drafted number 199</a>Âin the 2000 draft. Six other quarterbacks were taken before him. Have you seen the images of what his body looked like when he was drafted? The experts said he was too slow, too gawky, and did not have confidence that he could lead their team. They could not measure his heart, desire, and commitment.</p> <p>When Brady embraced the holistic path and longevity vision, he was an outlier. It was not yet chic.ÂBrady has been quoted as saying,ÂâChiropracticÂjust makes you feel so much better. When I walk out of the clinic, I feel like Iâm about three inches taller and everythingâs in place. As long as I see theÂchiropractor, I feel like Iâm one step ahead of the game.â</p> <p>Now, athletes from nearly every professional sport utilize chiropractic care to heal quicker from injuries and perform at their highest level. It is even common to see chiropractors giving adjustments on the sideline during games.</p> <p>Current Hall of Famers, Emmitt Smith and Jerry Rice, some of the greatest players ever at their positions have been huge chiropractic advocates for decades. Emmitt Smith is the leading rusher in NFL history. A perennial Pro Bowler and three-time Super Bowl Champion when he retired with over 18,000 yards, Smith said, âI thank God, my family, and my chiropractor.â Chiropractic care not only helped him heal quickly from injuries but he also used chiropractic care as a part of his lifestyle and training regime to keep him functioning at the top of his game.</p> <p>Jerry Rice is considered the greatest receiver in the history of the NFL. His durability and work ethic is legendary. He initially sought chiropractic care because of a crisis after being injured on the field. After learning about the benefits of Chiropractic Lifestyle Careâ from his teammates he made chiropractic care a regular part of his training routine and lifestyle. He is a three-time Super Bowl Champion and today he is an official spokesperson for the Foundation for Chiropractic Progress.</p> <p>Another chiropractic advocate, 2012 Hall of Fame Semi-finalist Roger Craig, was a pioneer in the NFL. He is the only player to ever make the Pro Bowl as a fullback and a halfback, the first player to rush and receive for over 1,000 yards in a single season â a feat that took fourteen years to be duplicated â and he is the only running back in NFL history to ever lead the league in receptions. He is a three-time Super Bowl Champion and is the only NFL player to make the playoffs for eleven straight years.</p> <p>Like many children, Roger began receiving chiropractic care at anÂ<a href="https://www.plaskerchiropractic.com/2018/12/04/raising-super-healthy-families/">early age</a>Âand today, like the others, still receives Chiropractic Lifestyle Care. In fact, Roger endorsed the #1 bestselling fitness book, The 100 Year Lifestyle Workout, which he recommends for every athlete young and old because it stresses the importance of a healthy structure, spine, and nervous system with chiropractic care as a core part of the training. This balanced fitness plan teaches athletes toÂ<a href="https://www.plaskerchiropractic.com/2018/11/15/getting-your-ess-in-shape/">Get Your ESS</a>Âin Shapeâ, Endurance, Strength, and Structure to help you maximize your performance, prevent injuries and support your longevity.</p> <p>All three of these athletes took a tremendous beating over their careers which began in little league and continued into the pros. Chiropractic care as a part of their lifestyle, training, and overcoming injuries has helped show the world that you can play high-level sports and retain your health after you retire. You may even compete on Dancing With the Stars!</p> <p>Weâve all seen videos of old time professional athletes who pounded their bodies into submission and became cripples when their career was over. This is not true for these three athletic superstars and it is no longer the norm as many professional, Olympic, and youth sports programs have chosen to make chiropractic care a core part of their programs and many of the leaders of the Olympic sports medicine team today are chiropractors.</p> <p>Donât wait for an injury. If youâre an athlete or participate in an exercise program, be like these Hall of Fame and Super Bowl Champions. MakeÂ<a href="https://www.the100yearlifestyle.com/">Chiropractic Lifestyle Care</a>Âyour top priority.</p> Choose Chiropractic first http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2021/01/05/choose-chiropractic-first/ Tue, 05 Jan 2021 20:30:52 -0500 <p style="text-align: center;"><span style="font-size:28px;">Do you know the outstanding benefits of choosing Chiropractic care?</span></p> <p style="text-align: center;"><span style="font-size:28px;">Those that know choose Chiropractic FIRST!!</span></p> <p style="text-align: center;"><span style="font-size:28px;"><img alt="" src="https://drplasker.com/uploads/choose_chiropractic_first.jpg" style="width: 700px; height: 659px;" /></span></p> Happy New Year 2021! http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2021/01/01/happy-new-year-2021/ Fri, 01 Jan 2021 08:59:42 -0500 <p style="text-align: center;"><span style="font-size:36px;"><strong>Happy New Year 2021</strong></span></p> <p style="text-align: center;"><span style="font-size:24px;">Together we can help each other be healthier and stronger!</span></p> <p style="text-align: center;"><span style="font-size:24px;">Two Movie Recommendations to begin the new year. Enjoy!</span></p> <p style="text-align: center;"><u><em><strong>Inspiring, entertaining and enjoyable flix....... recommended by my daughter Casey @ActCircularly</strong></em></u></p> <p style="text-align: center;"><span style="font-size:20px;"><u><em><strong>"The Biggest Little Farm"</strong></em></u></span></p> <p style="text-align: center;">https://www.amazon.com/gp/video/detail/B07R4CFF3M/ref=atv_wp_r_dp_ci_t</p> <p style="text-align: center;">Â</p> <p style="text-align: center;"><span style="font-size:20px;"><u><em><strong>"Kiss the Dirt"</strong></em></u></span></p> <p style="text-align: center;">https://www.netflix.com/title/81321999</p> <p style="text-align: center;"><strong><span style="font-size:14px;">We appreciate your feedback!</span></strong></p> Corona Fiasco: Can we all go out and play now? http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2020/03/30/corona-fiasco-can-we-all-go-out-and-play-now/ Mon, 30 Mar 2020 13:33:24 -0400 <p>Â</p> <header data-overlay="0" data-overlay-bg="transparent" data-post-id="1853" data-shrink="1" data-sticky="1" data-type="header" itemscope="itemscope" itemtype="http://schema.org/WPHeader"> <p><strong><span style="font-size:18px;">Corona Fiasco: Can We All Go Out and Play Now?</span></strong></p> </header> <p>Posted March 30, 2020Â|<a href="https://korenwellness.com/blog/corona-fiasco-can-we-all-go-out-and-play-now/#respond">No Comments</a>Â|<a href="https://korenwellness.com/blog/author/teddkoren/">Tedd Koren, D.C.</a></p> <h2>The big corona fiasco</h2> <p>âComputer modelingâ is a fancy way of saying we put data in the computer and it gave us answers based on certain assumptions. Computers have made lots of predictions: the earth will freeze into a new ice age; the earth will heat up and our cities will be under water; AIDS will break out into the general population; Ebola, Zika and Swine flu will kill millions; Hilary Clinton will win the election. The current corona fiasco is no different.</p> <h2>Garbage in, garbage out<img alt="corona fiasco bad data" height="167" sizes="(max-width: 215px) 100vw, 215px" src="https://korenwellness.com/wp-content/uploads/2020/03/bad-data-p578604_l-300x233.jpg" srcset="https://korenwellness.com/wp-content/uploads/2020/03/bad-data-p578604_l-300x233.jpg 300w, https://korenwellness.com/wp-content/uploads/2020/03/bad-data-p578604_l.jpg 600w" width="215" /></h2> <p>The problem is that computer models are only as good as the data put in. Put in poor data, youâll get poor answers. As they say, âgarbage in, garbage out.â</p> <p>Epidemiologist Neil Ferguson,Âfrom Imperial College London, using computer modeling predicted that 500,000 people in the UK and 2.2 million in the US will die from the coronavirus. His predictions were widely cited and the world became hysterical. California, New York, New Jersey. Pennsylvania, Illinois and other states demanded that ânon-essentialâ businesses close, schools close, individuals quarantine themselves, we practice social distancing and destruction of their economies.<img alt="corona fiasco stay home" height="152" sizes="(max-width: 228px) 100vw, 228px" src="https://korenwellness.com/wp-content/uploads/2020/03/covid-19-quarantine-p1856572_m-300x200.jpg" srcset="https://korenwellness.com/wp-content/uploads/2020/03/covid-19-quarantine-p1856572_m-300x200.jpg 300w, https://korenwellness.com/wp-content/uploads/2020/03/covid-19-quarantine-p1856572_m.jpg 400w" width="228" /></p> <p>The media loved it: âItâs the BIG ONE. Millions will die.â Why is it that when scientists speak reporters that otherwise dissect every word coming from a politicianâs mouth simply bow down and become typists? The media uncritically reports whatever a person in a white coat and letters after his name says.</p> <p>Why is this important? Because they made everyone crazy!!! Title fromÂ<em>Technology News</em>:</p> <p><em>Imperial College (UK) Found as Sole Agent of Panic Over Coronavirus</em></p> <p><em>The world has apparently been âpunkedâ by Imperial College London into a global panic over the coronavirus. Imperial has long been associated with global warming studies using disputed data that have promoted climate alarmism</em>. (1)</p> <h2>Ooops!<img alt="corona fiasco error message" height="162" sizes="(max-width: 231px) 100vw, 231px" src="https://korenwellness.com/wp-content/uploads/2020/03/error-message-p903535_l-300x210.jpg" srcset="https://korenwellness.com/wp-content/uploads/2020/03/error-message-p903535_l-300x210.jpg 300w, https://korenwellness.com/wp-content/uploads/2020/03/error-message-p903535_l.jpg 600w" width="231" /></h2> <p>About a week later, based on new data, projected deaths in the UK dropped from 500,000 to 20,000. Projected deaths in the US dropped from 2.2 million to 84,000.</p> <p>Ooops! Have we ruined millions of lives and livelihoods for a mistake? What will new garbage in, garbage out tomorrow bring?</p> <p>Anthony Fauci, MD who swallowed the highly flawed original computer model hook, line and sinker now says in theÂ<em>New England Journal of Medicine</em>:</p> <p><em>âthe overall clinical consequences of Covid-19 may ultimately be more akin to those of a severe seasonal influenzaÂ</em><em>(which has a case fatality rate ofÂ</em><em>approximately 0.1%) or a pandemic influenza (similar to those in 1957 and 1968) rather than a disease similar to SARS or MERS, which have had case fatality rates of 9 to 10% and 36%, respectively</em>. (2)</p> <h2>Now you tell us?</h2> <p>Thanks Dr. Fauci. After shutting down the country, destroying the US economy, ruining lives, making our kids stay home, losing jobs, freaking people out, preventing two KST seminars (and making my post office cold), now you tell us itâs just another bad flu???</p> <h2>So why the panic?</h2> <p><img alt="" height="157" sizes="(max-width: 236px) 100vw, 236px" src="https://korenwellness.com/wp-content/uploads/2020/03/herd-of-sheep-p1516802_m-300x200.jpg" srcset="https://korenwellness.com/wp-content/uploads/2020/03/herd-of-sheep-p1516802_m-300x200.jpg 300w, https://korenwellness.com/wp-content/uploads/2020/03/herd-of-sheep-p1516802_m.jpg 400w" width="236" />Why the panic? Because of a herd mentality among researchers who are afraid to question big shots with letters after their names, a herd mentality of politicians who want to be re-elected, a herd mentality among scientists who want money and fame and a herd mentality among the public who think if an âexpertâ says it, then it must be right. All they were doing was pushing worse-case scenarios from failed computer models.</p> <p>Oxford Epidemiologist Sunetra Gupta commented on this lack of critical thinking:</p> <p><em>If Guptaâs model is accurate, fewer than one in a thousand whoâve been infected with COVID-19 become sick enough to need hospitalization,Âleaving the vast majority with mild cases or free of symptomsâ. âI am surprised that there has been such unqualified acceptance of the Imperial model,â Gupta criticized.</em></p> <p><em>The Oxford results would mean the country had already acquired substantial herd immunity through the unrecognised spread of Covid-19 over more than two months</em>. (3)</p> <h2>Letâs do the math</h2> <p><img alt="" height="183" sizes="(max-width: 183px) 100vw, 183px" src="https://korenwellness.com/wp-content/uploads/2020/03/numbers-p1054984_m-300x300.jpg" srcset="https://korenwellness.com/wp-content/uploads/2020/03/numbers-p1054984_m-300x300.jpg 300w, https://korenwellness.com/wp-content/uploads/2020/03/numbers-p1054984_m-150x150.jpg 150w, https://korenwellness.com/wp-content/uploads/2020/03/numbers-p1054984_m-100x100.jpg 100w, https://korenwellness.com/wp-content/uploads/2020/03/numbers-p1054984_m.jpg 400w" width="183" />Less than 1 in 1,000 infected with coronavirus will get ill. Thatâs less than 0.1%. Of those who get ill a fraction will dieâthatâs a pretty tiny number and that means the virus has a lower mortality than the seasonal flu. This is a lower mortality than the common cold.</p> <p><a href="http://umanitoba.ca/faculties/health_sciences/medicine/units/chs/faculty_and_staff/fac_kettner.html">Dr Joel Kettner</a>Âis a professor of Community Health Sciences and Surgery at Manitoba University, former Chief Public Health Officer for Manitoba province and Medical Director of the International Centre for Infectious Diseases.</p> <p><em>I have never seen anything like this, anything anywhere near like this. Iâm not talking about the pandemic, because Iâve seen 30 of them, one every year. It is called influenza. And other respiratory illness viruses, we donât always know what they are. But Iâve never seen this reaction, and Iâm trying to understand why.Â</em><em>Â</em></p> <p><em>I worry about the message to the public, about the fear of coming into contact with people, being in the same space as people, shaking their hands, having meetings with people. I worry about many, many consequences related to that.</em><em>Â</em></p> <p><em>In the province of Hubei, where there has been the most cases and deaths by far, the actual number of cases reported is 1 per 1000 people and the actual rate of deaths reported is 1 per 20,000. So maybe that would help to put things into perspective.</em>Â(4)</p> <p>How about we throw all the computer modelers into a big prison as punishment for creating this hysteria? How many people will apologize and lose their jobs? None. Didnât Fauci tell us in the 1980s that AIDS was going to break out into the heterosexual population? Why wasnât he relieved of his position then?</p> <p>Remember that old saying: Experts built the Titanic and amateurs built the Ark? Or as Richard P. Feynman, Physicist & Educator says: âScience is the belief in the ignorance of the experts.â</p> <h2>Whatâs happening in Italy?<img alt="" height="201" sizes="(max-width: 201px) 100vw, 201px" src="https://korenwellness.com/wp-content/uploads/2020/03/Italy-c1754121_l-300x300.jpg" srcset="https://korenwellness.com/wp-content/uploads/2020/03/Italy-c1754121_l-300x300.jpg 300w, https://korenwellness.com/wp-content/uploads/2020/03/Italy-c1754121_l-150x150.jpg 150w, https://korenwellness.com/wp-content/uploads/2020/03/Italy-c1754121_l.jpg 600w, https://korenwellness.com/wp-content/uploads/2020/03/Italy-c1754121_l-100x100.jpg 100w" width="201" /></h2> <p>Why is there such a high death rate from this yearâs flu in Italy? Statistics from the years 2014-2017 show that there is always a high death rate from the flu in Italy. During that period there were more than 68,000 deaths attributable to the flu; higher than other European countries.</p> <p><em>We estimated excess deaths of 7,027, 20,259, 15,801 and 24,981 attributable to influenza epidemics in the 2013/14, 2014/15, 2015/16 and 2016/17â. In recent years, Italy has been registering peaks in death rates, particularly among the elderly during the winter season. A mortality rate of 10.7 per 1,000 inhabitants was observed in the winter season 2014/2015 (more than 375,000 deaths in absolute terms), corresponding to an estimated 54,000 excess deaths (+9.1%) as compared to 2014, representing the highest reported mortality rate since the Second World War in Italy.</em>Â(5)</p> <p>As of this writing, Italy reports 10,779 deaths attributable to coronavirus. But the big question is, is this from seasonal flu? About 99% of those who are supposed to have died from coronavirus had pre-existing conditions and an average age of 80. 50% of those who died had 3 or more chronic underlying conditions. But no one asks if those who died had a flu shot.</p> <h2>The flu shot</h2> <p><em>A recentÂstudy shows military personnel who received the flu vaccine were at 36% increased risk for coronavirusâpre-COVID-19. The study population consisted of a population with a history of being heavily vaccinated.</em>Â(6)</p> <p>Special flu shot for older Italians</p> <p>In September 2019 a new âcell-basedâ flu shot, called VIQCC or QIVc, that is produced from cultured animal cells rather than eggs was made available for the first time in Italy. It was recommended for adults 65 years of age or older. (7)</p> <p>Could this new, barely tested flu shot given to adults 65 years of age or older be responsible for the terrible coronavirus death toll in Italy?</p> <p>Corona fiasco: Whatâs really going on?<br /> <br /> âGrotesque, absurd and very dangerousâbased on nothing but a spookâ</p> <p><a href="https://de.wikipedia.org/wiki/Sucharit_Bhakdi">Dr Sucharit Bhakdi</a>Âis a specialist in microbiology, professor at the Johannes Gutenberg University in Mainz, head of the Institute for Medical Microbiology and Hygiene and one of the most cited research scientists in German history.</p> <p><em>We are afraid that 1 million infections with the new virus will lead to 30 deaths per day over the next 100 days. But we do not realise that 20, 30, 40 or 100 patients positive for normal coronaviruses are already dying every day.</em></p> <p><em>Â</em><em>[The governmentâs anti-COVID19 measures] are grotesque, absurd and very dangerous [â] The life expectancy of millions is being shortened. The horrifying impact on the world economy threatens the existence of countless peopleâ. All these measures are leading to self-destruction and collective suicide based on nothing but a spook.Â</em>(8)</p> <p><a href="https://en.wikipedia.org/wiki/Wolfgang_Wodarg">Dr Wolfgang Wodarg</a>, pulmonology specialist, is former chairman of the Parliamentary Assembly of the Council of Europe. In 2009 he called for an inquiry into alleged conflicts of interest surrounding the EU response to the Swine Flu pandemic.</p> <p><em>Politicians are being courted by scientistsâscientists who want to be important to get money for their institutions. Scientists who just swim along in the mainstream and want their part of it [â] And what is missing right now is a rational way of looking at things.</em></p> <p><em>We should be asking questions like âHow did you find out this virus was dangerous?â, âHow was it before?â, âDidnât we have the same thing last year?â, âIs it even something new?â Thatâs missing.Â</em>(9)</p> <p>Finally, Shiva Ayyadurai, MD, PhD says the coronavirus crisis will go down as âone of the biggest frauds.â (10) Whatâs next? Mandatory vaccination for all?</p> <h3>References</h3> <ol> <li><a href="https://www.technocracy.news/imperial-college-uk-found-as-sole-agent-of-panic-over-coronavirus/">https://www.technocracy.news/imperial-college-uk-found-as-sole-agent-of-panic-over-coronavirus/</a></li> <li>Fauci AS, Lane HC,ÂRedfield RR. Covid-19 â Navigating the uncharted.Â<em>N Engl J Med</em>Â2020; 382:1268-1269.Â<a href="https://www.nejm.org/doi/full/10.1056/NEJMe2002387">https://www.nejm.org/doi/full/10.1056/NEJMe2002387</a></li> <li><a href="https://www.dailywire.com/news/oxford-epidemiologist-heres-why-that-doomsday-model-is-likely-way-off">https://www.dailywire.com/news/oxford-epidemiologist-heres-why-that-doomsday-model-is-likely-way-off</a></li> <li>12 Experts Questioning the Coronavirus PanicÂ<a href="https://www.globalresearch.ca/12-experts-questioning-coronavirus-panic/5707532">https://www.globalresearch.ca/12-experts-questioning-coronavirus-panic/5707532</a></li> <li>Rosano A, Bella A, Gesualdi F et al. Investigating the impact of influenza on excess mortality in all ages in Italy during recent seasons (<a href="tel:2013/14%E2%80%932016">2013/14â2016</a>/17 seasons).Â<em>Intâl J of Infectious Diseases</em>. Nov 1, 2019;28:127-134.</li> <li>Wolff GG. Influenza vaccination and respiratory virus interference among Department of Defense personnel during the 2017â2018 influenza season.Â<a href="https://www.sciencedirect.com/science/journal/0264410X"><em>Vaccine</em></a>.Â10 January 2020;38(2):350-354.</li> <li><a href="https://www.doctorsinitaly.com/b/flu-shot/">https://www.doctorsinitaly.com/b/flu-shot/</a></li> <li>12 Experts Questioning the Coronavirus PanicÂ<a href="https://www.globalresearch.ca/12-experts-questioning-coronavirus-panic/5707532">https://www.globalresearch.ca/12-experts-questioning-coronavirus-panic/5707532</a></li> <li>Ibid.</li> <li><a href="https://www.youtube.com/watch?v=1BiM1YYIPCo">https://www.youtube.com/watch?v=1BiM1YYIPCo</a></li> </ol> <hr /> <p>Tedd</p> Corona Virus, Going,Going, Gone! http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2020/03/25/corona-virus-goinggoing-gone/ Wed, 25 Mar 2020 13:22:00 -0400 <p style="text-align: center"><em>The whole aim of practical politics is to keep the populace alarmedâand hence clamorous to be led to safetyâby menacing it with an endless series of hobgoblins, all of them imaginary.</em><br /> H.L. Mencken</p> <p style="text-align: center"><em>Â</em><em>Science is the belief in the ignorance of the experts</em>.<br /> Richard P. Feynman, Physicist & Educator</p> <h2><span style="font-size: 14pt"><strong><a href="https://korenwellness.com/blog/corona-alert-the-martians-are-coming/">Corona virus hysteria</a> is very powerful!</strong></span></h2> <p><img alt="scared of corona virus" class="wp-image-4407 alignleft" height="140" sizes="(max-width: 184px) 100vw, 184px" src="https://korenwellness.com/wp-content/uploads/2020/03/scared-man-cropped-300x229.jpg" srcset="https://korenwellness.com/wp-content/uploads/2020/03/scared-man-cropped-300x229.jpg 300w, https://korenwellness.com/wp-content/uploads/2020/03/scared-man-cropped.jpg 488w" width="184" />Schools, churches and synagogues closed, movies and theaters dark, concerts canceled, college kids sent home. We even had to cancel our KST seminars in Chicago and London. And patients are canceling; now itâs getting personal!</p> <h2><span style="font-size: 14pt"><strong>Cold post office</strong></span></h2> <p>In my zip code, they donât deliver the mail; everyone goes to the little post office. Yesterday the door was wide open! âItâs 35 degrees,â I yelled out to no one in particular. âWould you like me to close the door?â</p> <p>âNo, weâre keeping the door open because of the virus,â came a voice from the back (obviously busy sorting mail or reloading or whatever postal employees do).</p> <p>âShouldnât you want to keep it closed so the virus doesnât blow in?â I asked.</p> <p>âWeâre doing it so people wonât touch the door,â she replied.</p> <p>Meanwhile, itâs freezing inside. What if they get pneumonia? Well, at least itâs not corona virus.</p> <h2><span style="font-size: 14pt"><strong>Costco vs. Trader Joeâs: a tale of two retailers</strong></span></h2> <h2><span style="font-size: 12pt"><strong>Costco </strong></span></h2> <p>My wife Beth went to Costco the other day but had to wait in line to get in. They were limiting the number of people in the store at one time so that everyone could stay at least 6 feet apart. Meanwhile, those waiting on line are packed together like sardines outside the doors.</p> <p><span style="font-size: 12pt"><strong>Trader Joeâs</strong></span></p> <p>But at Trader Joeâs the people waiting outside the store kept their distance. How do they know whatâs the ideal distance? Do they have people running around with tape measures? âExcuse me people, youâre all too close, please step away.â (Or wait on line at Costco.)</p> <p>Maybe instead of tape measures they should use measuring sticks. That way if people are too close theyâll get smacked. âBack off or next time youâll get it harder.â</p> <h2><strong><span style="font-size: 14pt">To know which way the wind blows</span></strong></h2> <p>What if the wind were blowing from the back of the line to the front of the line? Would those in the front be covered in âcorona germsâ? But if the wind were blowing from front to back? Wouldnât those in the back of the line get covered?</p> <p>What if the wind comes in sideways? This is getting complicated.</p> <p>âThe wind has shifted, everybody quickly move to your right. Your right sir. Your other right. Yeesh, thereâs one in every crowd.â</p> <h2><span style="font-size: 14pt"><strong>New Jersey deals with corona virus<img alt="" class="wp-image-4410 alignright" height="242" sizes="(max-width: 161px) 100vw, 161px" src="https://korenwellness.com/wp-content/uploads/2020/03/8-oclock-p195958_m-200x300.jpg" srcset="https://korenwellness.com/wp-content/uploads/2020/03/8-oclock-p195958_m-200x300.jpg 200w, https://korenwellness.com/wp-content/uploads/2020/03/8-oclock-p195958_m.jpg 267w" width="161" /></strong></span></h2> <p>New Jersey Governor Phil Murphy imposed a curfew: âAll non-essential and non-emergency travel in Jersey is strongly discouraged beginning tonight at 8 p.m. until 5 a.m. each day.â</p> <p>Why? Does the virus only come out at night?</p> <h2><span style="font-size: 14pt"><strong>Hong Kong vs. Singapore: a tale of two cities</strong></span></h2> <p>Does any of this actually work? There is no proof, no proof whatsoever, of their effectiveness. Schools were closed in Hong Kong but were kept open in Singapore. No difference in outcomes.</p> <h2><span style="font-size: 14pt"><strong>As the data comes in, the numbers of corona virus cases and deaths keep dropping</strong></span></h2> <p><img alt="" class="wp-image-4411 alignleft" height="158" src="https://korenwellness.com/wp-content/uploads/2020/03/computer-and-arrow-down-cropped.jpg" width="170" />As the dust settles we find the reporting of a corona pandemic that will kill millions was greatly exaggerated. We are finding that this was little more than a regular flu with better press coverage.</p> <p style="padding-left: 30px"><em>Epidemiologist Prof. Chris Whitty thinks the mortality rate for COVID-19 may end up being less than 1% In South Korea, the rate has been pegged at 0.6%, Germany, 0.2%, which is particularly interesting since that country has the highest median age in all of Europeâ0.2% is consistent with the COVID-19 mortality rate around the worldâ. Microbiologist Lothar Wieler, PhD, president of the Robert Koch Institute (RKI) in Germany, believes that, ultimately, the rate in China will settle at about 0.2% as well. </em>(1)</p> <h2><span style="font-size: 14pt"><strong>Corona virus will disappear: âWeâll be fineââ</strong></span></h2> <p>Stanford biophysicist and Nobel laureate Michael Levitt says the threat is less severe than the media has portrayed. In reviewing rates of infection in multiple countries he predicts this will all be over sooner than most think and that coronavirus will most likely disappear in China by the end of March. Most people wonât be harmed at all.</p> <p style="padding-left: 30px"><em>The number of new infections started to drop linearly Feb 7th and did not stopâ. The real situation is not nearly as terrible as they make it out to beâweâre going to be fineâ.</em> <em>Italy is already halfway through the disease. </em>(2)</p> <h2><span style="font-size: 14pt"><em>Â</em><strong>âA fiasco in the makingâunreliable dataâ</strong></span></h2> <p style="padding-left: 30px"><em>Stanfordâs John P.A. Ioannidis â co-director of the universityâs Meta-Research Innovation Center andÂprofessor of medicine, biomedical data science, statistics, andÂepidemiology and population health â suggests that the response to the coronavirus pandemic may be âa fiasco in the making.â</em></p> <p style="padding-left: 30px"><em>We are making seismic decisions based on âutterly unreliableâ data. The data we do have, Ioannidis explains, indicates that we are likely severely overreactingâthe meta-research specialist argues, indicates that the extreme measures taken by many countries are likely way out of line and may result in ultimately unnecessary and catastrophic consequences.Â</em>(3)</p> <p>Ioannidis reports that the fatality rate may be as low as 0.05% which is lower than seasonal influenza. That means that the corona virus is a big nothing.</p> <h2><span style="font-size: 14pt"><strong>One hundred times more flu deathsâ.</strong></span></h2> <p>Why are we worrying about corona virus when the regular flu season is far more dangerous? According to the weeklyÂ<a href="https://www.cdc.gov/flu/weekly/index.htm">CDC flu report</a>âflu deaths are up byÂ1,000Âsince last week. In fact, there are 100 times more flu deaths this season in the US than corona virus deaths! (4)</p> <h2><span style="font-size: 14pt"><strong>A novel virus</strong></span></h2> <p>This is not the first-time corona virus has ever infected humankind. About 20% of common colds are caused by corona virus. They say this strain is different, but all viruses mutate on a yearly basis. Doesnât the influenza virus change during every flu season? The only epidemic we have is an epidemic of testing. And how many were false positives?</p> <h2><span style="font-size: 14pt"><strong>Want to do something about corona virus?</strong></span></h2> <p>Everybody wants to âdo something.â OK, hereâs stuff to do. First, realize that germs (i.e. viri) donât make you sick; when you are sick germs grow in you. You are not a victim and are not defenseless against germsâthere are millions of them all around you all the time and most live with you and even keep you healthy.</p> <p><img alt="" class="wp-image-4408 alignright" height="248" sizes="(max-width: 165px) 100vw, 165px" src="https://korenwellness.com/wp-content/uploads/2020/03/mountains-with-rainbow-p1574045_l-200x300.jpg" srcset="https://korenwellness.com/wp-content/uploads/2020/03/mountains-with-rainbow-p1574045_l-200x300.jpg 200w, https://korenwellness.com/wp-content/uploads/2020/03/mountains-with-rainbow-p1574045_l.jpg 400w" width="165" />Germs are scavengers and eat toxins. Symptoms are how the body heals, cleanses, detoxifies and restores homeostasis. As a general rule <a href="https://korenwellness.com/blog/1918-flu-killer-flu-killer-aspirin/">donât use suppressive medications to lower fever</a>, donât get a flu shot, donât take an antiviral. Donât eat crappy foods like pastries, carbs, diet soda. Eat broth, do a water fast and do lots of things that promote detoxification such as get KST and chiropractic care, bodywork and acupuncture. Take cleansing herbs, drink broth and chicken soup, take a nice hot bath, take vitamin C (itâs great for detoxification) and head for the hillsâthere are nice spas there.</p> <p>One important bit of adviceânever, ever get a flu shot.</p> <h2><span style="font-size: 14pt"><strong>Final thoughts</strong></span></h2> <p>I tell my patients to come in because chiropractic and KST (in addition to many other natural approaches) IMPROVE their immune system. While many are coming in (especially the healers I take care of) many âgeneral publicâ people are scared (terrified!) by media reports.</p> <p>The âcureâ is worse than the âdisease.â This is all a man-made fiasco. When the dust settles may we see the heads of the CDC, FDA, HHS, WHO and all those agencies fired. Let them experience the financial disaster they have inflicted on millions of people.</p> <p>My next blog post will discuss what happened in Italy and it probably had to do with the flu shot they were giving older people before they got sick.</p> <h2><span style="font-size: 14pt"><strong>A final word to my post office</strong></span></h2> <p>Will you please close the damn door? Itâs freezing!</p> <h3><strong>References</strong></h3> <ol> <li><span style="font-size: 10pt"><a href="https://thevaccinereaction.org/2020/03/mortality-rate-for-covid-19-may-be-closer-to-influenza/">https://thevaccinereaction.org/2020/03/mortality-rate-for-covid-19-may-be-closer-to-influenza/</a></span></li> <li><span style="font-size: 10pt"><a href="https://www.dailywire.com/news/nobel-prize-winner-who-predicted-china-slowdown-italy-nearing-slowdown-israel-will-have-10-deaths-max-from-coronavirus">https://www.dailywire.com/news/nobel-prize-winner-who-predicted-china-slowdown-italy-nearing-slowdown-israel-will-have-10-deaths-max-from-coronavirus</a></span></li> <li><span style="font-size: 10pt">Read the rest at <a href="https://www.statnews.com/2020/03/17/a-fiasco-in-the-making-as-the-coronavirus-pandemic-takes-hold-we-are-making-decisions-without-reliable-data/">https://www.statnews.com/2020/03/17/a-fiasco-in-the-making-as-the-coronavirus-pandemic-takes-hold-we-are-making-decisions-without-reliable-data/</a>com Match17, 2020. A fiasco in the making? As the coronavirus pandemic takes hold, we are making decisions without reliable data by John P. A. Ioannides.</span></li> <li><span style="font-size: 10pt"><a href="https://www.thegatewaypundit.com/2020/03/stunning-via-the-cdc-as-of-friday-there-are-100-times-as-many-flu-deaths-in-us-this-season-than-coronavirus-deaths/">https://www.thegatewaypundit.com/2020/03/stunning-via-the-cdc-as-of-friday-there-are-100-times-as-many-flu-deaths-in-us-this-season-than-coronavirus-deaths/</a></span></li> </ol> Is Corona Covid 19 hysteria worse than the disease? http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2020/03/25/is-corona-covid-19--hysteria-worse-than-the-disease/ Wed, 25 Mar 2020 12:34:04 -0400 <div> <div dir="auto"> <div class="ecm0bbzt hv4rvrfc e5nlhep0 dati1w0a" data-ad-comet-preview="message" data-ad-preview="message" id="jsc_c_2t"> <div class="j83agx80 cbu4d94t ew0dbk1b irj2b8pg"> <div class="qzhwtbm6 knvmm38d"> <div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Adopted from my friend and colleague Dr Vince F. said with levity and a wide perspective....he is now practicing in Florida. </span></div> <div dir="auto" style="text-align: start;">Â</div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Looking back at my 57 yrs on Earth, either Iâve been hiding under a ROCK for the past 25 yrs. </span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">(I have a tan now, so that canât be true),</span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Or the North American brain <span aria-label="🧠" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t7c/1/16/1f9e0.png" width="16" /></span></span> has absorbed one too many Zombie/ Walking Dead <span aria-label="🧟â♂️" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t83/1/16/1f9df_200d_2642.png" width="16" /></span></span> movies!!</span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">If you have the time to read this, Iâll let you be the judge!! </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Do we all really believe that a flu season virus is going to come to get us like a boogeyman in the night?</span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Zombie in the night??</span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">REALLY?</span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Hoarding food?</span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Trading favors for toilet paper? <span aria-label="😳" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2e/1/16/1f633.png" width="16" /></span></span></span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">ââORââ-</span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Have we come to a place where we have allowed ourselves to become PARALYZED by what the NEWS wants us to believe.</span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">âItâs on the News,so it must be true!â</span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">REALLY??</span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">With all due respect, beware when so many people can fall in line to the All powerful emotion of FEAR!!!</span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Remember this:</span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">F-alse</span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">E-vidence</span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">A-ppearing </span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">R-eal </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">I get it. </span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Itâs Scary. </span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">The media are very good at scaring us all. </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">FEAR = Ears and Eyeballs for the media. </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Always been that way, always will be. </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">But remember this:</span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Every year we are all faced with different bugs <span aria-label="🐛" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t1d/1/16/1f41b.png" width="16" /></span></span> germs <span aria-label="🦠" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t0/1/16/1f9a0.png" width="16" /></span></span> and viruses. </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">The TRUTH is, thatâs a Good thing!!!<span aria-label="👍🏻" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t77/1/16/1f44d_1f3fb.png" width="16" /></span></span> <span aria-label="👏🏻" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf9/1/16/1f44f_1f3fb.png" width="16" /></span></span><span aria-label="👌🏻" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb6/1/16/1f44c_1f3fb.png" width="16" /></span></span><span aria-label="💪🏻" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/te7/1/16/1f4aa_1f3fb.png" width="16" /></span></span></span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Yes, you read that right, a GOOD thing. <span aria-label="💯" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf1/1/16/1f4af.png" width="16" /></span></span></span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">An exercised immune system, is a STRONG immune system. <span aria-label="💪🏻" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/te7/1/16/1f4aa_1f3fb.png" width="16" /></span></span><span aria-label="💪🏻" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/te7/1/16/1f4aa_1f3fb.png" width="16" /></span></span></span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Just like a muscle gets stronger when exercised.<span aria-label="💯" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf1/1/16/1f4af.png" width="16" /></span></span><span aria-label="🏋️â♂️" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t9a/1/16/1f3cb_200d_2642.png" width="16" /></span></span></span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Itâs been happening that way for thousands of years folks. </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">It is Gods design. (You can say natureâs design, if that works better for you.) <span aria-label="🙏🏻" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tfb/1/16/1f64f_1f3fb.png" width="16" /></span></span><span aria-label="🙏🏻" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tfb/1/16/1f64f_1f3fb.png" width="16" /></span></span></span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">That said, we shouldnât FEAR ( fear is actually immuno- suppressant) we should allow it to happen. </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Yes. ALLOW IT. </span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Just as you would a hurricane or tornado. </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Itâs Mother Nature doing her thing.</span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">YES!!! </span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Make all the necessary adjustments. ( lots of vitamin-C, B vitamins, get adjusted to keep your nervous system healthy ). </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Chill-out!! </span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">And do your thing!! </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">INSTEAD what happens? </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">We look for??</span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Stronger<span aria-label="💪🏻" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/te7/1/16/1f4aa_1f3fb.png" width="16" /></span></span>/ better drugs to fight the little bugs. <span aria-label="🐛" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t1d/1/16/1f41b.png" width="16" /></span></span></span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Well the little bugs have resistance building abilities too. <span aria-label="🏋️â♂️" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t9a/1/16/1f3cb_200d_2642.png" width="16" /></span></span></span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">So with the help of Stronger/ better drugs....,</span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">the little bugs <span aria-label="🕷" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t6d/1/16/1f577.png" width="16" /></span></span> get their immune systems worked out and like a worked out muscle, they turn into bigger bugs <span aria-label="🐜" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t9e/1/16/1f41c.png" width="16" /></span></span> </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Put the FEAR aside for a minute and THINK!!</span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Just like anything In Life. </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Wanna be a better musician...., practice.</span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Wanna be better with math....., practice. </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Wanna have a better marriage....., practice. </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Wanna have a better Immune system....., ALLOW it to practice!!!</span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">God doesnât make junk. !!!</span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Please, </span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">STAY HEALTHY, </span></div> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Not FEARFUL </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">Ok, Iâm going back under my ROCK now. </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto">I feel safer there. </span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto" style="text-align: start;"><span class="oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j s89635nw ew0dbk1b jq4qci2q a3bd9o3v knj5qynh oo9gr5id" dir="auto"><span aria-label="😘" class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu"><span aria-hidden="true"><img alt="" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/1/16/1f618.png" width="16" /></span></span></span></div> </div> </div> </div> </div> </div> </div> <div class="stjgntxs ni8dbmo4 p0l241xz s70u1j17 ef36h4xz csza95pw" data-vc-ignore-dynamic="1"> <div> <div class="l9j0dhe7"> <div class="bp9cbjyn m9osqain j83agx80 jq4qci2q bkfpd7mw a3bd9o3v s1tcr66n kvgmc6g5 wkznzc2l oygrvhab dhix69tm jktsbyx5 rz4wbd8a osnr6wyh a8nywdso"> <div class="bp9cbjyn j83agx80 buofh1pr ni8dbmo4 stjgntxs">Â</div> </div> </div> </div> </div> <div>Â</div> Super Bowl Longevity and Performance http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2019/01/28/super-bowl-longevity--and-performance/ Mon, 28 Jan 2019 12:52:23 -0500 <p style="text-align: center;"><em><strong><span style="font-size:24px;">Super Bowl Longevity and Performance</span></strong></em></p> <p style="text-align: center;"><img alt="" src="https://drplasker.com/uploads/0CC65848-0EDD-4DD9-A76F-02135FE40FFA.jpeg" style="width: 600px; height: 449px;" /></p> <p>One of the biggest stories during Super Bowl 53 is the super longevity and performance of Tom Brady. He is redefining what is possible for athletes over forty. His nutrition and fitness routines along with his utilization of chiropractic care are well documented and vital to his success.</p> <p>While healthy eating and fitness seem like common sense, so is the importance of a healthy spine and nervous system. This is the reason why so many players from the New England Patriots and Philadelphia Eagles will be receiving chiropractic care all season and of course leading up to the big game.</p> <p>Chiropractic care helps athletes in every sport heal quickly and optimize performance.</p> <p>Many of the greatest of all time have set this precedent. Current Hall of Famers Emmitt Smith and Jerry Rice are huge chiropractic advocates. Emmitt Smith is the leading rusher in NFL history, a perennial Pro Bowler and three -time Super Bowl Champion. When he retired with over 18,000 yards, Smith said, "I thank God, my family and my chiropractor." Chiropractic care helped speed his recovery time and function at the top of his game. His career lasted nearly six times longer than the average NFL running back.</p> <p>Jerry Rice is considered the greatest receiver in the history of the NFL. His durability and work ethic are legendary. He initially sought chiropractic care following an injury on the field. After learning about the benefits of chiropractic care from his teammates he made chiropractic care a regular part of his training routine and lifestyle. He is a three-time Super Bowl Champion and today he is an official spokesperson for the Foundation for Chiropractic Progress. His high-level career also lasted six times longer than the average receiver.</p> <p>Another chiropractic advocate, 2012 Hall of Fame Semi-finalist Roger Craig, was a pioneer in the NFL. He is the only player to ever make the Pro Bowl as a fullback and a halfback,</p> <p>the first player to rush and receive for over 1,000 yards in a single season -a feat that took 14 years to be duplicated, and he is the only running back in NFL history to ever lead the league in receptions. He is a three-time Super Bowl Champion and is the only NFL player to make the playoffs for eleven straight years.</p> <p>Like many children, Roger began receiving chiropractic care at an early age and today, like the others, still receives chiropractic Lifestyle Care. In fact, Roger endorsed the #1 bestselling fitness book, The 100 Year Lifestyle Workout, which he recommends for athletes, young and old, because it stresses the importance of a healthy structure, spine and nervous system with chiropractic care as a core part of the training. This helps you maximize your performance, prevent injuries and support your longevity.</p> <p>We&#39;ve all seen videos of old time professional athletes who pounded their bodies into submission and became cripples when their career was over. This is not true for these three athletic superstars and it is no longer the norm as many professional, Olympic and youth sports programs have chosen to make chiropractic care a core part of their programs and many of the leaders of the Olympic sports medicine team today are chiropractors.</p> <p>All three of these athletes took a tremendous beating over their careers which began in Little League and continued into the pros. Chiropractic care as a part of their lifestyle, training and overcoming injuries has helped show us all that you can play high-level sports and retain your health after you retire. We may even see you competing on Dancing With the Stars!</p> <p>Don&#39;t wait for an injury. If you&#39;re an athlete or participate in an exercise program, be like these Hall of Fame and Super Bowl Champions. Make Chiropractic Lifestyle Care your top priority.<a name="_GoBack"></a></p> Snow Shoveling Tips http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2019/01/02/snow-shoveling-tips/ Wed, 02 Jan 2019 16:19:57 -0500 <p style="text-align: center;"><img alt="" src="https://drplasker.com/uploads/Snow_shoveling_with_logo.jpg" style="width: 741px; height: 960px;" /></p> Backpack Safety and Children's Health It's not just a back pack issue http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2018/08/29/backpack-safety/ Wed, 29 Aug 2018 11:21:52 -0400 <p><img alt="" src="https://drplasker.com/uploads/back_pack_safety_photo.png" style="width: 436px; height: 158px;" /></p> <p><span style="font-size:22px;"><strong>Backpack Safety and Children&#39;s Health </strong></span></p> <p><em><span style="font-size:18px;"><strong>It&#39;s not just a back pack issue</strong></span></em></p> <p>Parents and educators everywhere are concerned about the burdens that children are lugging around each day in the form of poorly designed, improperly packed and inappropriately worn backpacks. This phenomenon has also become a major focus of chiropractors who have recognized that early childhood back stress is a major cause of spinal instability and nerve related health problems.</p> <p>Unfortunately, these silent injuries can lay dormant for years, only to express themselves as serious spinal problems in adults. According to a study in the April 1, 2005 issue of <em>Spine</em>, signs of spinal disc degeneration appeared on MRI scans of approximately one-third of the 13-year old children who were studied, even though only some of them were experiencing back pain. In another study in the October 18, 2004 issue of the <em>Journal of Vertebral Subluxation Research</em>, 96% of the children examined were found to have pelvic subluxations. The spinal degenerative arthritis that results from subluxations are one of the most common preventable diseases affecting society today, but prevention must start at an early age.</p> <p>In response to parent concerns, many state lawmakers are introducing legislation to mandate maximum backpack weight, redesign text books and even purchase an extra set of books for each child to use at home. Rather than wait for new laws to be passed, every parent and child should take the responsibility to increase their knowledge on backpack safety so they can use good lifting and body awareness techniques, and prevent unnecessary injuries. This will also ensure that children keep their spine and nerve system healthy as they grow.Â</p> <p>Here are some important <strong>Backpack Safety Tips</strong> that you can begin using immediately:</p> <ul> <li>If possible, use a backpack with wheels and roll it</li> <li>Otherwise use a backpack with padded shoulder straps and lumbar support, and wear both shoulder straps</li> <li>Pack only what you need and place heavy items on the bottom</li> <li>Bend at the knees when lifting the backpack</li> <li>Never lift more than 15% of your body weight:</li> </ul> <table border="1" cellpadding="0" cellspacing="0" height="298" width="674"> <tbody> <tr> <td style="width:178px;"> <p style="text-align: center;"><u>If your body weighs:</u></p> </td> <td style="width:178px;"> <p style="text-align: center;"><u>You may carry up to:</u></p> </td> </tr> <tr> <td style="width:178px;"> <p align="center">50 pounds</p> </td> <td style="width:178px;"> <p style="text-align: center;">7.5 pounds</p> </td> </tr> <tr> <td style="width:178px;"> <p align="center">70 pounds</p> </td> <td style="width:178px;"> <p style="text-align: center;">10.5 pounds</p> </td> </tr> <tr> <td style="width:178px;"> <p align="center">80 pounds</p> </td> <td style="width:178px;"> <p align="center">12.0 pounds</p> </td> </tr> <tr> <td style="width:178px;"> <p align="center">100 pounds</p> </td> <td style="width:178px;"> <p align="center">15.0 pounds</p> </td> </tr> <tr> <td style="width:178px;"> <p align="center">120 pounds</p> </td> <td style="width:178px;"> <p style="text-align: center;">18.0 pound</p> </td> </tr> </tbody> </table> <p>Make backpack safety and spinal health a priority. Invest in a quality backpack, use it properly, and make an appointment for your children to receive a spinal examination today.</p> <p align="right">*Contributed by Jeffrey Slocum, D.C., Learning Curves</p> Body Conscious or Health Conscious http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2018/07/11/body-conscious-or-health-conscious/ Wed, 11 Jul 2018 13:27:41 -0400 <p align="center"><span style="font-size:20px;"><strong><span style="color:#000080;">Are you Body Conscious or Health Conscious</span></strong></span></p> <p><span style="font-size:14px;">We see it all the time at the gym or in my office, people that are concerned about how they look and not necessarily about their health. Perhaps you do not know the difference between being body conscious or health conscious. ÂSee the table below to better understand the difference.Â</span></p> <p>Â</p> <table border="1" cellpadding="0" cellspacing="0" height="878" width="598"> <tbody> <tr> <td style="width:197px;"> <p style="text-align: center;"><strong><u>Action</u></strong></p> </td> <td style="width:206px;"> <p style="text-align: center;"><strong><u>Body Conscious</u></strong></p> </td> <td style="width:187px;"> <p style="text-align: center;"><strong><u>Health Conscious</u></strong></p> </td> </tr> <tr> <td style="width:197px;"> <p style="text-align: center;">Eating Fats</p> </td> <td style="width:206px;"> <p style="text-align: center;">Will not eat out of fear of adding fat to my shape.</p> </td> <td style="width:187px;"> <p style="text-align: center;">Will eat a moderate amount of healthy fat because hormones, nerves and cell membranes require fat to function properly.</p> </td> </tr> <tr> <td style="width:197px;"> <p style="text-align: center;">Eating Sugar</p> </td> <td style="width:206px;"> <p style="text-align: center;">Sugar gives me energy to workout and if I work out more, I can build larger muscles and look better.</p> </td> <td style="width:187px;"> <p style="text-align: center;">Energy from sugar is temporary, empty calories. Iâd rather eat natural whole foods of complex carbs for sustained energy.</p> </td> </tr> <tr> <td style="width:197px;"> <p style="text-align: center;">Sleep</p> </td> <td style="width:206px;"> <p style="text-align: center;">I will get enough to keep circles from under my eyes.</p> </td> <td style="width:187px;"> <p style="text-align: center;">Recognize that sleep is essential to re boot our system and rejuvenate our bodies.</p> </td> </tr> <tr> <td style="width:197px;"> <p style="text-align: center;">Lifting weights</p> </td> <td style="width:206px;"> <p style="text-align: center;">To create larger muscles for a âhard bodyâ muscular look.</p> </td> <td style="width:187px;"> <p style="text-align: center;">Gain/maintain strength and structural integrity.</p> </td> </tr> <tr> <td style="width:197px;"> <p style="text-align: center;">Aerobic exercise</p> </td> <td style="width:206px;"> <p style="text-align: center;">If I do my cardio today I can have dessert and/or eat what ever I want today.</p> </td> <td style="width:187px;"> <p style="text-align: center;">If I do my cardio today I will improve my heart strength, my endurance and create a strong heart to serve me for years.</p> </td> </tr> <tr> <td style="width:197px;"> <p style="text-align: center;">Doing Yoga</p> </td> <td style="width:206px;"> <p style="text-align: center;">How does that help with my body shape? Itâs a waste of time.</p> </td> <td style="width:187px;"> <p style="text-align: center;">Centers, stretches and strengthens me from my core. It calms me and helps keep me balanced.</p> </td> </tr> <tr> <td style="width:197px;"> <p style="text-align: center;">Going to a Chiropractor</p> </td> <td style="width:206px;"> <p style="text-align: center;">I will go to help alleviate an ache or a pain, so I can work out and look better.</p> </td> <td style="width:187px;"> <p style="text-align: center;">I will go to alleviate an ache or a pain and continue to utilize care to keep my nerve system working at its best. Like eating healthy foods and exercising regularly it keeps me at my best!</p> </td> </tr> <tr> <td style="width:197px;"> <p style="text-align: center;"><strong>Thought process</strong></p> </td> <td style="width:206px;"> <p style="text-align: center;"><strong>Short term thinking.</strong></p> </td> <td style="width:187px;"> <p style="text-align: center;"><strong>Long term thinking.</strong></p> </td> </tr> </tbody> </table> <p><span style="font-size:14px;">So, which are you <strong>Body Conscious</strong> or <strong>Health Conscious</strong>? Are there any changes you know you need to make? We are here to support you to be the healthiest version of you possible. Schedule a consult with Dr. Plasker and letâs figure out how we can help!</span></p> Healthcare? http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2017/12/13/healthcare/ Wed, 13 Dec 2017 16:35:51 -0500 <p><img alt="No automatic alt text available." class="spotlight" height="572" src="https://scontent.fewr1-1.fna.fbcdn.net/v/t1.0-9/15181117_10153976503481512_5006259682185618103_n.jpg?oh=a30362211e84f582b9234a39144ec83d&amp;oe=5AC4C7DC" width="572" /></p> Happy Holidays! http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2017/12/13/happy-holidays/ Wed, 13 Dec 2017 16:24:33 -0500 <p><img id="_x0000_i1025" src="https://drplasker.com/uploads/Happy_Holiday_Thank_You_2017.jpg" style="height:561px;width:750px;" /></p> Avoiding This Dangerous Holiday Duo http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2017/12/05/avoiding-this-dangerous-holiday-duo/ Tue, 05 Dec 2017 11:53:33 -0500 <p><span style="font-size:28px;"><strong>Avoiding This Dangerous Holiday Duo</strong></span></p> <p><span style="font-size:14px;">Alcohol and prescription drugs are a dangerous combination. While celebrities are the most popular victims, too many people are affected by this bad combination. With the holidays coming up, this knowledge can even save the life of someone important to you.</span></p> <p><span style="font-size:14px;">Both prescription and non-prescription drugs do not mix with alcohol. Too many people take medications on a regular basis - daily, weekly or monthly - and are unaware of the damaging effects that can be caused by adding alcohol into the mix.</span></p> <p><span style="font-size:14px;">During the holidays, people tend to consume more alcohol. The combination of even small amounts of alcohol with many medications can result in adverse reactions within the body that can lead to severe health problems, and in the worst case scenario, even death. Your awareness about this issue brings responsible drinking to a whole new level.</span></p> <p><span style="font-size:14px;">A few examples includeâ</span></p> <ul> <li><span style="font-size:14px;">Medications used for ADHD or sleep disorders, such as Adderall, may actually circumvent the bodyâs normal warning systems and can mislead the person to unknowingly drink a dangerous amount of alcohol.</span></li> </ul> <ul> <li><span style="font-size:14px;">Acetaminophen is listed as a Major Drug Interaction with alcohol and can result in liver damage, even from small amounts of this combination. This is the medicine found in over the counter drugs such as Tylenol and the widely used Cold Medicine, Nyquil.</span></li> </ul> <ul> <li><span style="font-size:14px;">An antibiotic like Bactrim, Flagyl, or Tindamax should not be mixed with alcohol because it can cause severe reactions such as nausea and vomiting, headache, and rapid heart rate.</span></li> </ul> <p><span style="font-size:14px;">With other antibiotics, the immediate effects may be less severe but your energy can be reduced and delay how quickly you recover from illness.</span></p> <p><span style="font-size:14px;">Even in small amounts, alcohol may intensify medication side effects such as sleepiness, drowsiness, and light-headedness. The risk of serious injury or fatality when operating a vehicle or machinery is magnified and reaction time to prevent harm may be diminished.</span></p> <p><span style="font-size:14px;">Medications consumed by adults over the age of 65, many of whom already have balance issues and an increased risk of falls, can raise the risk when combined with even a small serving of alcohol.</span></p> <p><span style="font-size:14px;">The combination of medicine and alcohol should be avoided at all costs. If you are taking medication prescribed by a doctor, do your homework to learn about the potential reactions that may occur and avoid them.</span></p> <p><span style="font-size:14px;">When hosting a party or meal during the holidays, offer a variety of beverages to provide non-alcoholic, healthy choices to those who may need to avoid alcohol consumption. When attending as a guest, if you know you are at risk, offer to provide a non-alcoholic beverage to share as part of your contribution to the gathering.</span></p> <p><span style="font-size:14px;">You may read this and at first thought presume that the alcohol is the problem. For many, however, itâs the prescription and non-prescription drug use that is the problem. Millions of people each year are discovering that drugs are not the answer for long term health. As they become aware that long term drug usage can lead to severe side effects, they are making healthier lifestyle choices, 100 Year Lifestyle choices that include good nutrition, exercise, and a healthy spine and nervous system through chiropractic Lifestyle Care.</span></p> <p><span style="font-size:14px;">Avoid this dangerous mix, make healthier choices, and make this the healthiest holiday season ever.</span></p> Timing is Everything http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2017/12/05/timing-is-everything/ Tue, 05 Dec 2017 11:50:07 -0500 <p><span style="font-size:28px;">Timing is Everything</span></p> <p><span style="font-size:14px;">Time. We measure it, live by it, spend it, give it and sometimes waste it. Most of us wish we had more hours in day, more weeks to complete a project, more minutes before missing the flight, more time to say what we really wanted to say. Yes, timing is everything.</span></p> <p><span style="font-size:14px;">What if we had more time than we thought and we just havenât discovered that yet? Consider this as the advanced notice that like it or not, want to or not, most of us have the potential to live longer than we ever imagined. What the journey looks like getting there, is up to us. How we use the time will be our legacy.</span></p> <p><span style="font-size:14px;"><strong>Measure Your Time</strong></span></p> <p><span style="font-size:14px;">How much time do you have left? No one knows for sure. Hereâs a simple calculation to determine one part of the best guess answer: Take the age of your oldest relative ever and subtract your current age from that number. The answer is your Minimum Potential Years Remaining or your M-PYR. Genes only factor in as a small percentage for life expectancy. The way you choose to live hour by hour, day to day, from one year to the next is your lifestyle. Lifestyle choices play a major role in life expectancy for you and your family. If the choices are sedentary, monotonous, stressful, and unhealthy, your time may be limited. If the choices are active, exhilarating, positive and vitalistic your time could be extended beyond your imagination.</span></p> <p><span style="font-size:14px;">Measure your time by your lifestyle choices and ask yourself if you like what you see. How you take care of yourself physically, mentally and emotionally now affects the future measurement of your time, your life. Take care of your body and take special care of your spine. It protects your nervous system which is your personal IT system designed to integrate your mind and body for perfect communication between the two.</span></p> <p><span style="font-size:14px;"><strong>Live, Spend and Give Your Time</strong></span></p> <p><span style="font-size:14px;">Lifestyle choices either free us up to spend time with and give time to others or they consume us in a crisis to crisis survival mindset. Those who live life fully have made daily choices to use their time wisely, to incorporate self-care before crisis sets in, and give out of their abundance. People who are at peace in their life are able to give back to their community. The healthy balance that comes from physical well-being, reduced stress, and habits that strengthen the individualâs passions enable them to make better choices over and over. Develop social circles filled with the type of person who is positive, healthy and focused and be built up while you build up others. Exercise together, serve in your community together, eat healthy foods together, attend inspiring lectures together. If you want to do something different with your life and your time, you can. Change is easy, thinking about change is hard.</span></p> <p><span style="font-size:14px;"><strong>Schedule Your Time</strong></span></p> <p><span style="font-size:14px;">Your schedule will dominate all of your time or you will be master over your schedule. Set aside time to take care of yourself. If you put it off, and your health suffers, the rest of the schedule can fall apart without warning. You canât afford to get sick. Overbooking your day, week and month only to be forced to scramble and scurry is detrimental.</span></p> <p><span style="font-size:14px;">Plan ahead, make appointments to get your spine and nervous system checked regularly and choose to live like time is on your side. But only if you make the choice to manage it wisely.</span></p> <p><span style="font-size:14px;">You cannot predict exactly how long you will live so why not live your best life every day of your life like you will live to 80, 90, 100 years or beyond? Live your ideal 100 Year Lifestyle starting today.</span></p> <p>Â</p> Join Us for the Party http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2017/11/29/join-us-for-the-party/ Wed, 29 Nov 2017 15:51:09 -0500 <p><img alt="" src="https://drplasker.com/uploads/Holiday_Party_2017[3].jpg" style="width: 750px; height: 568px;" /></p> Happy Thanksgiving http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2017/11/20/happy-thanksgiving/ Mon, 20 Nov 2017 15:51:18 -0500 <p><img alt="" height="502" src="https://drplasker.com/uploads/happy-thanksgiving-2012.png" width="704" /></p> Enjoy the Healthiest of Holidays! http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2017/11/20/enjoy-the-healthiest-of-holidays/ Mon, 20 Nov 2017 15:34:29 -0500 <p><img alt="" src="https://drplasker.com/uploads/11-17__Enjoy_the_Healthiest_of_Holidays.jpg" style="width: 746px; height: 960px;" /></p> Calming Digestive Stress http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2017/10/24/calming-digestive-stress/ Tue, 24 Oct 2017 12:51:06 -0400 <p><span style="font-size:22px;"> CALMING DIGESTIVE STRESS</span></p> <p><span style="font-size:14px;"><span style="font-family: arial,helvetica,sans-serif;"><strong>Many people suffer from digestive stress during the holidays. Diets change, as do sleep and work habits. Many people will blame these lifestyle changes for the digestive stress they are experiencing, and while this can be partially true, there often is an underlying cause in the spine and nervous system. </strong></span></span></p> <p><span style="font-size:14px;"><span style="font-family: arial,helvetica,sans-serif;"><strong>How can this be? Simpleâ</strong></span></span></p> <p><span style="font-size:14px;"><span style="font-family: arial,helvetica,sans-serif;">The nervous system controls your digestion and every other function of your body. A vertebral subluxation or a spinal injury that interferes with the normal function of your nervous system in the area that is responsible for healthy digestion, can cause many types of digestive stress.</span></span></p> <p><span style="font-size:14px;"><span style="font-family: arial,helvetica,sans-serif;">A case study in 2003, published in the Journal of Vertebral Subluxation Research, revealed that a 32-year old female patient had her chronic condition of colitis relieved. Another case study from the same source reported that of 17 Crohnâs disease patients who received spinal adjustments, 12 showed long-term and stable remission. The findings concluded that vertebral subluxation is a common and characteristic finding in patients with Crohnâs disease and allergies.</span></span></p> <p><span style="font-size:14px;"><span style="font-family: arial,helvetica,sans-serif;">In another published case study, a young woman had been afflicted with Irritable Bowel Syndrome symptoms once or twice a week for five years.</span></span></p> <p><span style="font-size:14px;"><span style="font-family: arial,helvetica,sans-serif;">After one adjustment, she noticed an easing of her symptoms and within a short period of time, all of her digestive problems disappeared. When the report was published two years later, she was still free of any symptoms.</span></span></p> <p><span style="font-size:14px;"><span style="font-family: arial,helvetica,sans-serif;">Many people deal with stress through deep breathing, meditation, exercise and healthy food choices. These are all very good things to do as part of your lifestyle to counter balance stress, but if your nervous system is pre-stressed from subluxations, the slightest deviation from the perfect stress management plan can send you into a frustrating, uncomfortable, or painful digestive tailspin.</span></span></p> <p><span style="font-size:14px;"><span style="font-family: arial,helvetica,sans-serif;">Research shows that it only takes the weight of a dime to reduce nerve transmission. Additional research has found that nerve compression can exist without pain and can cause deterioration within two weeks.ÂIn this pre-stressed condition, your body becomes more vulnerable to outside stresses while other people who are subluxation free may be much more resistant to stress.</span></span></p> <p><span style="font-size:14px;"><span style="font-family: arial,helvetica,sans-serif;">Crisis care is one way to deal with stress, only receiving chiropractic care when you are hurt. A better option is to make the critical transition to Lifestyle Care, keeping your nerve system healthy all the time. This will help you to stress less, live more, and enjoy the quality of life you deserve for 80, 90, 100 years and beyond.Â</span></span></p> Childrens Health and Longevity Threatened by Lifestyle Choices http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2017/10/04/childrens-health-and-longevity-threatened-by-lifestyle-choices/ Wed, 04 Oct 2017 16:40:36 -0400 <p><img alt="Image result for free clipart childrens faces" class="irc_mi" src="http://moziru.com/images/freckles-clipart-child-face-4.png" style="margin-top: 231px; width: 700px; height: 146px;" /></p> <p><span style="font-size:22px;"><strong>Children&#39;s Health and Longevity Threatened by Lifestyle Choices</strong></span></p> <p>Â</p> <p><span style="font-size:18px;">According to the British Medical Journal, The Lancet, 50 percent of the babies born since the year 2000 are expected to live over the age of 100. Additional research is concerned that our current generation of children may be the first in recent history to see their life expectancy go down.</span></p> <p><span style="font-size:18px;">How can this be? Doesnt it seem like a contradiction to see so many children living longer while their overall life expectancy goes down? The answer is sad yet simple in that the other 50 percent of children are expected to die younger and sicker than ever, not because of their genetics, but because of unhealthy lifestyle choices.</span></p> <p><span style="font-size:18px;">It is not rocket science to understand the connection between lifestyle choices, quality of life and longevity. A healthy life requires a lifestyle that includes healthy food, exercise, strong social circles and a healthy spine and nervous system, The 100 Year Lifestyle, as well as avoiding destructive habits such as smoking and excessive stress. On the other hand, a 50 to 60 year lifestyle includes unhealthy eating with excessive sugar, calories, sitting, lack of exercise and an unhealthy spine and nervous system.</span></p> <p><span style="font-size:18px;">Are you raising your children to live a 60 year lifestyle or a 100 Year Lifestyle? You will often hear people say as they get older, after they are diagnosed with diseases like heart disease, cancer and diabetes that these diseases run in my family. While there is a genetic component to these conditions, it is actually a small component. These diseases are mostly lifestyle diseases. Based on the lifestyle in which your children are being raised, they are either inheriting the lifestyle habits that contribute to a 60 year lifestyle or they are inheriting the lifestyle habits that contribute to a healthy, active, positive, productive 100 years and beyond.</span></p> <p><span style="font-size:18px;">100 Year Lifestyle Affiliate chiropractic offices are filled with individuals and families who are committed to optimizing the expression of their genes by living their ideal 100 Year Lifestyle. By providing a positive environment filled with healthy lifestyle education and chiropractic care, we are helping our community raise healthy drug-free families over the course of their entire lifetime.</span></p> <p><span style="font-size:18px;">If you have not been healthy and you are ready for a change, it is not too late for you. 100 Year Lifestyle Affiliates provide care to many people who have lived from crisis to crisis and become tired of the suffering and the roller coaster ride. The good news is that, because of the amazing ability of your body to adapt and heal, it is never too late to take care of your spine and nerve system and adjust your lifestyle.</span></p> <p><span style="font-size:18px;">Begin shopping in stores that sell organic food. Fill up your shopping cart with fresh fruits and vegetables, lean meats and whole grains. Avoid high fat foods like cookies, cakes, and cereals that are high in sugar as well as white flour and white rice. Turn off the TV and the video games and get outside with your family for walks or bike rides, and come in together for your chiropractic appointments.</span></p> <p><span style="font-size:18px;">In 1903 Thomas Edison said, The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease. It is 2017 and the future is now. You do your part by making good lifestyle choices and we will do our part keeping the master control system of your body, your nervous system, functioning at its full potential so you can enjoy good health now, for 100 years and beyond.</span></p> <p>Â</p> Join Us October 11, 2017 at 6:30 PM http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2017/10/02/join-us-october-11-2017-at-630-pm/ Mon, 02 Oct 2017 13:28:43 -0400 <p><img alt="" src="https://drplasker.com/uploads/DVD.png" style="width: 539px; height: 960px;" /></p> <p><span style="font-size:20px;"><span data-offset-key="4ktlf-0-0"><span data-text="true">Join us on Wednesday Oct. 11, 2017 - 6:30 PM - in our Montvale office. The film follows intrepid filmmaker Kip Andersen as he uncovers the secret to preventing and even reversing chronic diseases â and investigates why the nationâs leading health organizations donât want us to know about it.</span></span></span></p> Past Halloween Health Extravaganza Circa 1995 http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2017/09/25/past-halloween-health-extravaganza-circa-1995/ Mon, 25 Sep 2017 16:55:02 -0400 <p><img alt="" src="https://drplasker.com/uploads/Plasker_Halloween_Sign.jpg" style="width: 281px; height: 443px;" /></p> Past Halloween Health Extravaganza Circa 1995 http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2017/09/25/past-halloween-health-extravaganza-circa-1995/ Mon, 25 Sep 2017 16:54:03 -0400 <p><img alt="" src="https://drplasker.com/uploads/Donations_HHF_1995,_Alan_Krinsky___HHF_1995.jpg" style="width: 741px; height: 960px;" /></p> Past Halloween Health Extravaganza Circa 1995 http://www.drplasker.com/blog/plasker-family-chiropractic-blog/2017/09/25/past-halloween-health-extravaganza-circa-1995/ Mon, 25 Sep 2017 16:53:09 -0400 <p><img alt="" src="https://drplasker.com/uploads/Dr._Noel_Plasker,_Laurie_Ciulla___Terry_Hall.jpg" style="width: 741px; height: 960px;" /></p>