Couch Potato to 5K in 12 weeks!

Join Dr. Plasker as he shows you how it is possible

to improve your fitness in just 12 weeks injury free,

to enable you to participate in a 5k race!


When:  Wed. March 14, 2018       6:30 PM

Where:  25 Philips Pkwy, Suite 102,  Montvale



Join us and YOU TOO can go from couch potato to 5k.  YOU CAN DO THIS!

Seating is limited so email us to reserve your spot!

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